AJ Yates 500m row
500
Meters
1:51.3
Time
1:51.3
Pace
37
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 129 |
June 14, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1196 | 37 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1285 | 8 | 27 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 27 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1321 | 8 | 28 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.