AJ Yates 1500m row
1,500
Meters
5:51.7
Time
1:57.2
Pace
103
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 125 |
June 16, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1054 | 103 | 28 |
| 1:13.2 | 300 | 2:02.0 | 193 | 934 | 19 | 26 |
| 1:10.6 | 600 | 1:57.6 | 215 | 1070 | 21 | 29 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1069 | 21 | 30 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1031 | 20 | 29 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1173 | 22 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.