AJ Yates 1500m row
1,500
Meters
6:08.3
Time
2:02.7
Pace
99
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 91 |
July 15, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,500 | 2:02.7 | 189 | 967 | 99 | 22 |
| 1:19.0 | 300 | 2:11.6 | 153 | 820 | 18 | 22 |
| 1:15.1 | 600 | 2:05.1 | 178 | 910 | 19 | 22 |
| 1:14.2 | 900 | 2:03.6 | 185 | 970 | 20 | 21 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 980 | 20 | 20 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1189 | 22 | 28 |
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Workout Graph
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