AJ Yates 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 91 |
July 15, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 26 |
| 0:49.8 | 200 | 2:04.5 | 181 | 939 | 13 | 20 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 24 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1067 | 14 | 29 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 28 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.