AJ Yates 1000m row

1,000

Meters

3:58.8

Time

1:59.4

Pace

67

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate25
Stroke Count102
Drag Factor92

July 21, 2026 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:58.8 1,000 1:59.4 206 1010 67 25
0:50.1 200 2:05.2 178 862 12 23
0:47.9 400 1:59.7 204 1052 14 21
0:47.1 600 1:57.7 214 1070 14 25
0:46.6 800 1:56.5 221 1004 13 30
0:47.0 1,000 1:57.5 216 1072 14 29

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Workout Graph

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