AJ Yates 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 92 |
August 03, 2026 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1032 | 68 | 24 |
| 0:49.4 | 200 | 2:03.5 | 186 | 947 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1065 | 14 | 22 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1074 | 14 | 28 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1088 | 14 | 27 |
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Workout Graph
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