AJ Yates 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
38
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 91 |
August 04, 2026 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1258 | 38 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 23 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1333 | 8 | 25 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1352 | 8 | 25 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1364 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.