AJ Yates 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
38
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 91 |
August 10, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1266 | 38 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1352 | 8 | 28 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1358 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.