AJ Yates 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 92 |
September 05, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 26 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1081 | 14 | 26 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 27 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 27 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1088 | 14 | 27 |
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Workout Graph
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