AJ Yates 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 90 |
September 13, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 24 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 23 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1063 | 14 | 23 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1063 | 14 | 23 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1072 | 14 | 28 |
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Workout Graph
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