AJ Yates 1000m row
1,000
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 91 |
September 17, 2026 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1127 | 71 | 29 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 27 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1230 | 15 | 31 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1230 | 15 | 31 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 32 |
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Workout Graph
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