AJ Yates 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 144 |
September 19, 2026 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1067 | 69 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 28 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1088 | 14 | 29 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1090 | 14 | 30 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 28 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1093 | 14 | 29 |
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Workout Graph
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