AJ Yates 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 91 |
September 20, 2026 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 68 | 21 |
| 0:49.8 | 200 | 2:04.5 | 181 | 939 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1070 | 14 | 20 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 22 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.