AJ Yates 1500m row
1,500
Meters
6:30.0
Time
2:10.0
Pace
92
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 71 |
October 18, 2026 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,500 | 2:10.0 | 159 | 849 | 92 | 25 |
| 1:22.2 | 300 | 2:17.0 | 136 | 744 | 17 | 24 |
| 1:17.0 | 600 | 2:08.3 | 166 | 888 | 19 | 25 |
| 1:17.0 | 900 | 2:08.3 | 166 | 888 | 19 | 27 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 841 | 18 | 27 |
| 1:16.8 | 1,500 | 2:08.0 | 167 | 890 | 19 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.