AJ Yates 29:05 row
6,012
Meters
29:05.8
Time
2:25.1
Pace
338
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 70 |
November 02, 2026 01:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.8 | 6,012 | 2:25.1 | 114 | 696 | 338 | 28 |
| 12:54.7 | 2,600 | 2:28.9 | 106 | 664 | 143 | 28 |
| 25:11.7 | 2,600 | 2:21.7 | 123 | 727 | 149 | 29 |
| 29:05.9 | 812 | 2:24.2 | 117 | 707 | 46 | 28 |
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