AJ Yates 5:00 row
1,013
Meters
5:00.2
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 70 |
November 02, 2026 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,013 | 2:28.1 | 108 | 671 | 56 | 27 |
| 5:00.3 | 1,013 | 2:28.2 | 107 | 671 | 56 | 27 |
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