AJ Yates 4:51 row
1,007
Meters
4:51.6
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 69 |
November 02, 2026 02:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,007 | 2:24.7 | 115 | 691 | 56 | 28 |
| 4:51.6 | 1,007 | 2:24.7 | 115 | 691 | 56 | 28 |
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Workout Graph
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