AJ Yates 4:41 row
1,005
Meters
4:41.6
Time
2:20.0
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 71 |
November 02, 2026 02:15:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,005 | 2:20.0 | 127 | 741 | 58 | 28 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 29 |
| 4:41.7 | 5 | 3:20.0 | 44 | 1800 | 1 | 0 |
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Workout Graph
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