AJ Yates 35:12 row
7,503
Meters
35:12.7
Time
2:20.7
Pace
430
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 70 |
November 03, 2026 01:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.7 | 7,503 | 2:20.7 | 125 | 732 | 430 | 29 |
| 13:26.8 | 2,800 | 2:24.0 | 117 | 705 | 158 | 30 |
| 26:23.0 | 2,800 | 2:18.6 | 131 | 751 | 162 | 30 |
| 35:12.8 | 1,903 | 2:19.2 | 130 | 747 | 110 | 29 |
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