AJ Yates 2:26 row
556
Meters
2:26.4
Time
2:11.6
Pace
34
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 71 |
November 03, 2026 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.4 | 556 | 2:11.6 | 153 | 836 | 34 | 29 |
| 2:26.4 | 556 | 2:11.6 | 153 | 836 | 34 | 29 |
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Workout Graph
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