AJ Yates 2:24 row
505
Meters
2:24.0
Time
2:22.5
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 71 |
November 03, 2026 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 505 | 2:22.5 | 121 | 700 | 28 | 28 |
| 2:24.1 | 505 | 2:22.6 | 121 | 699 | 28 | 28 |
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Workout Graph
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