AJ Yates 1:22 row
362
Meters
1:22.5
Time
1:53.9
Pace
26
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 71 |
November 03, 2026 02:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.5 | 362 | 1:53.9 | 237 | 1134 | 26 | 29 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:44.2 | 100 | 1:46.5 | 290 | 1352 | 8 | 31 |
| 1:07.8 | 100 | 1:58.0 | 213 | 1067 | 7 | 31 |
| 1:22.6 | 62 | 1:59.3 | 206 | 972 | 4 | 24 |
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