AJ Yates 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 70 |
November 03, 2026 23:40:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 21 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 21 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 21 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.