AJ Yates 13000m row
13,000
Meters
1:01:49.9
Time
2:22.6
Pace
743
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1778 |
| Drag Factor | 70 |
November 07, 2026 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.9 | 13,000 | 2:22.6 | 120 | 720 | 743 | 28 |
| 13:14.8 | 2,600 | 2:32.8 | 98 | 638 | 141 | 29 |
| 12:35.5 | 5,200 | 2:25.2 | 114 | 690 | 145 | 29 |
| 12:30.9 | 7,800 | 2:24.4 | 116 | 704 | 147 | 29 |
| 12:17.1 | 10,400 | 2:21.7 | 123 | 722 | 148 | 29 |
| 11:11.6 | 13,000 | 2:09.1 | 162 | 868 | 162 | 28 |
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Workout Graph
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