AJ Yates 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 95 |
August 27, 2022 09:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 53 | 20 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 53 | 20 |
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