AJ Yates 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 74 |
August 27, 2022 09:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 53 | 20 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 53 | 20 |
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