AJ Yates 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 73 |
August 27, 2022 09:26:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 53 | 21 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 53 | 21 |
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