AJ Yates 1000m row
1,000
Meters
7:33.0
Time
3:46.5
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 72 |
August 28, 2022 11:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,000 | 3:46.5 | 30 | 403 | 50 | 19 |
| 7:33.0 | 1,000 | 3:46.5 | 30 | 403 | 50 | 19 |
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