AJ Yates 1000m row
1,000
Meters
6:03.0
Time
3:01.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 116 |
August 28, 2022 11:28:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,000 | 3:01.5 | 59 | 501 | 50 | 19 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 501 | 50 | 19 |
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