AJ Yates 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 69 |
September 02, 2022 12:03:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 55 | 26 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 55 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters
erg.zone