AJ Yates 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 71 |
September 06, 2022 12:42:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 57 | 26 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 57 | 26 |
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1000 Meters
erg.zone