AJ Yates 6000m row

6,000

Meters

29:52.0

Time

2:29.3

Pace

329

Calories

Average Watts105
Calories Per Hour661
Stroke Rate26
Stroke Count791
Drag Factor68

September 11, 2022 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:52.0 6,000 2:29.3 105 661 329 26
6:28.6 1,200 2:41.9 82 583 63 25
5:58.3 2,400 2:29.2 105 662 65 26
5:49.2 3,600 2:25.5 114 691 67 27
5:48.7 4,800 2:25.2 114 692 67 28
5:47.3 6,000 2:24.7 116 697 67 28