AJ Yates 6000m row

6,000

Meters

29:42.0

Time

2:28.5

Pace

329

Calories

Average Watts107
Calories Per Hour667
Stroke Rate27
Stroke Count821
Drag Factor68

September 14, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:42.0 6,000 2:28.5 107 667 329 27
6:27.7 1,200 2:41.5 83 585 63 26
5:53.6 2,400 2:27.3 109 676 66 28
5:46.2 3,600 2:24.2 117 701 67 28
5:45.0 4,800 2:23.7 118 705 67 28
5:49.6 6,000 2:25.6 113 689 66 28