AJ Yates 6000m row
6,000
Meters
26:35.7
Time
2:12.9
Pace
359
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 68 |
October 28, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000 | 2:12.9 | 149 | 812 | 359 | 28 |
| 5:50.2 | 1,200 | 2:25.9 | 113 | 687 | 66 | 27 |
| 5:18.4 | 2,400 | 2:12.6 | 150 | 815 | 72 | 29 |
| 5:07.8 | 3,600 | 2:08.2 | 166 | 871 | 74 | 29 |
| 5:12.1 | 4,800 | 2:10.0 | 159 | 847 | 73 | 28 |
| 5:07.2 | 6,000 | 2:08.0 | 167 | 874 | 74 | 28 |
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Workout Graph
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