AJ Yates 6000m row
6,000
Meters
26:19.2
Time
2:11.6
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 69 |
November 06, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.2 | 6,000 | 2:11.6 | 154 | 828 | 362 | 29 |
| 5:34.3 | 1,200 | 2:19.2 | 130 | 745 | 69 | 28 |
| 5:09.1 | 2,400 | 2:08.7 | 164 | 863 | 74 | 30 |
| 5:10.7 | 3,600 | 2:09.4 | 161 | 855 | 73 | 31 |
| 5:09.0 | 4,800 | 2:08.7 | 164 | 864 | 74 | 29 |
| 5:16.1 | 6,000 | 2:11.7 | 153 | 827 | 72 | 28 |
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Workout Graph
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