AJ Yates 6000m row
6,000
Meters
26:28.6
Time
2:12.3
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 69 |
November 07, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.6 | 6,000 | 2:12.3 | 151 | 819 | 361 | 21 |
| 5:46.6 | 1,200 | 2:24.4 | 116 | 699 | 67 | 24 |
| 5:16.1 | 2,400 | 2:11.7 | 153 | 827 | 72 | 22 |
| 5:08.3 | 3,600 | 2:08.4 | 165 | 868 | 74 | 21 |
| 5:09.6 | 4,800 | 2:09.0 | 163 | 861 | 74 | 21 |
| 5:08.0 | 6,000 | 2:08.3 | 166 | 869 | 74 | 21 |
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Workout Graph
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