AJ Yates 6000m row

6,000

Meters

26:31.5

Time

2:12.6

Pace

359

Calories

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count682
Drag Factor68

November 09, 2022 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:31.5 6,000 2:12.6 150 816 359 25
5:42.4 1,200 2:22.6 121 714 67 25
5:09.3 2,400 2:08.8 164 862 74 28
5:09.9 3,600 2:09.1 163 859 73 26
5:13.9 4,800 2:10.7 156 838 73 26
5:16.0 6,000 2:11.6 153 827 72 24

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Workout Graph

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