AJ Yates 6000m row
6,000
Meters
25:35.2
Time
2:07.9
Pace
372
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 69 |
November 20, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.2 | 6,000 | 2:07.9 | 167 | 875 | 372 | 28 |
| 5:28.5 | 1,200 | 2:16.8 | 136 | 769 | 70 | 26 |
| 5:01.6 | 2,400 | 2:05.6 | 176 | 906 | 75 | 28 |
| 4:57.0 | 3,600 | 2:03.7 | 185 | 935 | 77 | 29 |
| 5:03.6 | 4,800 | 2:06.5 | 173 | 895 | 75 | 28 |
| 5:04.5 | 6,000 | 2:06.8 | 171 | 889 | 75 | 30 |
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Workout Graph
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