AJ Yates 6000m row
6,000
Meters
25:50.6
Time
2:09.2
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 73 |
November 22, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.6 | 6,000 | 2:09.2 | 162 | 858 | 368 | 27 |
| 5:22.2 | 1,200 | 2:14.2 | 145 | 797 | 71 | 25 |
| 5:05.1 | 2,400 | 2:07.1 | 170 | 886 | 75 | 25 |
| 5:00.7 | 3,600 | 2:05.2 | 178 | 912 | 76 | 29 |
| 5:06.7 | 4,800 | 2:07.7 | 168 | 877 | 74 | 30 |
| 5:15.9 | 6,000 | 2:11.6 | 153 | 828 | 72 | 29 |
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Workout Graph
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