AJ Yates 6000m row
6,000
Meters
25:29.4
Time
2:07.4
Pace
373
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 75 |
November 24, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.4 | 6,000 | 2:07.4 | 169 | 881 | 373 | 27 |
| 5:14.2 | 1,200 | 2:10.9 | 156 | 836 | 73 | 27 |
| 4:59.5 | 2,400 | 2:04.7 | 180 | 919 | 76 | 29 |
| 5:02.7 | 3,600 | 2:06.1 | 174 | 900 | 75 | 29 |
| 5:04.0 | 4,800 | 2:06.6 | 172 | 892 | 75 | 25 |
| 5:09.0 | 6,000 | 2:08.7 | 164 | 864 | 74 | 26 |
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Workout Graph
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