AJ Yates 6000m row
6,000
Meters
25:36.4
Time
2:08.0
Pace
370
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 68 |
December 14, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.4 | 6,000 | 2:08.0 | 167 | 873 | 370 | 28 |
| 5:16.7 | 1,200 | 2:11.9 | 152 | 824 | 72 | 27 |
| 5:05.9 | 2,400 | 2:07.4 | 169 | 881 | 74 | 29 |
| 5:06.9 | 3,600 | 2:07.8 | 167 | 876 | 74 | 29 |
| 5:03.0 | 4,800 | 2:06.2 | 174 | 898 | 75 | 30 |
| 5:03.9 | 6,000 | 2:06.6 | 172 | 893 | 75 | 29 |
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Workout Graph
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