AJ Yates 25:00 row
6,009
Meters
25:00.0
Time
2:04.8
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 109 |
January 06, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,009 | 2:04.8 | 180 | 919 | 382 | 27 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 27 |
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Workout Graph
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