AJ Yates 30:00 row
7,260
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 117 |
January 09, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,260 | 2:03.9 | 184 | 932 | 464 | 27 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 26 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 28 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 29 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 29 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.