AJ Yates 25:00 row
6,054
Meters
25:00.0
Time
2:03.8
Pace
387
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 146 |
January 18, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,054 | 2:03.8 | 184 | 933 | 387 | 27 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 |
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Workout Graph
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