AJ Yates 30:00 row
7,389
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 202 |
January 20, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389 | 2:01.8 | 194 | 966 | 480 | 28 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 27 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 28 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 29 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 29 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.