AJ Yates 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 72 |
February 04, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 306 | 31 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 29 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 33 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 31 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 31 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.