AJ Yates 25:00 row
5,766
Meters
25:00.0
Time
2:10.0
Pace
351
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 72 |
February 20, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,766 | 2:10.0 | 159 | 847 | 351 | 33 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 33 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 35 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 35 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 34 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 32 |
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