AJ Yates 6000m row

6,000

Meters

24:47.7

Time

2:03.9

Pace

383

Calories

Average Watts184
Calories Per Hour932
Stroke Rate31
Stroke Count773
Drag Factor203

February 24, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.7 6,000 2:03.9 184 932 383 31
5:10.5 1,200 2:09.3 162 856 73 28
5:03.2 2,400 2:06.3 174 897 75 29
4:56.5 3,600 2:03.5 186 938 77 33
4:52.2 4,800 2:01.7 194 967 78 34
4:45.3 6,000 1:58.8 208 1017 80 32

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Workout Graph

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