AJ Yates 10000m row
10,000
Meters
44:14.4
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1379 |
| Drag Factor | 72 |
March 19, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.4 | 10,000 | 2:12.7 | 150 | 815 | 599 | 31 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 116 | 30 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 832 | 121 | 31 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 119 | 31 |
| 8:49.0 | 8,000 | 2:12.2 | 151 | 820 | 120 | 32 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 123 | 31 |
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Workout Graph
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