AJ Yates 24:57 row
6,017
Meters
24:57.4
Time
2:04.4
Pace
382
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 799 |
| Drag Factor | 71 |
March 20, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.4 | 6,017 | 2:04.4 | 182 | 925 | 382 | 32 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 33 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 33 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 33 |
| 24:57.4 | 1,188 | 2:05.1 | 178 | 914 | 75 | 31 |
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Workout Graph
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